The latest news, events and updates from Motivation & Co.

Mental Health AwarenessTuesday, 14 May 2019

Find out what works for you. It's OK not to be OK, all the time.  Discover what helps and what could be hindering your thoughts and actions. Don't spend time wondering why someone continues to live in a toxic state but look into, why you continue... Read more

Mental Health Awareness Week 13th - 19th MayThursday, 9 May 2019

Next week is Mental Health awareness week. We all face mental challenges from time to time, and we have all heard that:  Exercising regularly, Eating correctly, Talking about our feelings, Living a healthy and balanced lifestyle, Practicing self... Read more

Festive winnersMonday, 11 February 2019

Throughout the month of December, our Motivation & Co. sessions are different to our regular sessions throughout the rest of the year. Our sessions are all themed around the holidays and with festive celebrations going on. Almost 'party like',... Read more

RetiringMonday, 10 December 2018

You may wonder how you will spend your retirement? People have all sorts of ideas and images of how they picture their own retirement to be.  From children rushing around from one activity to the next, each day pre-planned out for them. I imagine... Read more

Reflecting on 2018Tuesday, 13 November 2018

With the end of the year coming in we start to reflect on what we have achieved throughout 2018. How we have spent our time and generally what we’ve been up to.   Within Motivation & Co. we have had an extremely busy year.   We have... Read more

Terri gets MarriedMonday, 6 August 2018

Terri's Wedding  Socially awkward Terri Dickson wants nothing more than to get married. Unfortunately, due to her disgusting sense of humour and constant social media fraping of others in the office, Terri has never even been on a date (that... Read more

Looking to run your own business?Thursday, 2 August 2018

Do you think you have what it takes to be self-employed?  Have you got the drive and passion to run your own business?  Are you passionate about work within the care industry?  Do you want the flexibility and control of your own work and... Read more

20th Birthday Testimonials and NominationsWednesday, 25 July 2018

We had some amazing testimonials and nominations come through as part of our 20th birthday celebrations. Thank you all that participated and joined in. Prizes, Gifts have been sent to the winners and thank you gifts for participating will also be... Read more

We helped raise over £4000 for the Alzheimer's Society as part of our 20th Birthday celebrationsWednesday, 30 May 2018

A few months back when I started planning for our 20th Birthday celebrations. I had an idea of things I wanted to do to celebrate. I since sent numerous emails thanking and reminding everyone for their continued support.  In Week 1 of our month... Read more

Alzheimer's Society - 20th Birthday celebrations continuedWednesday, 30 May 2018

We have been getting into the birthday spirit these past few weeks with 'Cake Offs' and have been inundated with amazing pictures and competitions from you all showing us your gorgeous creations, not only birthday cakes but also your fabulous... Read more

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Motivation & Co. • Leeds East Airport, Busk Lane, Church Fenton, Tadcaster, LS24 9SE • 01937 557166 •
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