Motivation & Co. York 01937557166

Motivation & Co.


Motivational Specialists for the Care Sector
Motivation & Co. York

Becky Seyburn

Tel: 01937557166
Mob: 01937557166

Areas Covered:


E-mail York

Meet the York Team

Thank you for taking the time to visit the York page!

We deliver the Motivation & Co classes in North & East Yorkshire from Selby up to Thirsk across to Whitby down to Bridlington and back via Driffield.

In our classes, age is not a reason not to take part! We have residents over 100 years old still enjoying the exercises. Everything from a sense of team spirit, increased energy, appetite and a better nights’ sleep can be gained from participating. So whatever the age of your residents, there's something in it for them! 

Don’t just take our word for it - the Managing Director of Stoneleigh Care Home, Bielby, near Pocklington, Dale Greenaway says “At Stoneleigh, the Motivation classes are one of the highlights of our week. Janet's zest for life and enthusiasm is contagious and rubs off on our resident's and staff. After a formal introduction and assessing all of our resident's needs, Janet has specifically tailored the sessions to suit our resident's capabilities. Atmosphere is extremely important, and this is enhanced each week when Janet visits as the laughter, singing and conversation echo around our home. The stimulation and enjoyment our resident's receive via the classes, proves our philosophy that "Youth is not a time of life, it’s a state of mind"!

And from Alison Bedford, Manager of Peregrine House in Whitby.  "I would just like to recommend Neil who delivers our Motivation class, He visits us twice a week and all our residents love to join in with his varied activities and quizzes. Neil has got to know all of our residents individually and knows their capabilities, he does exactly what it says on the tin “motivates” Everyone looks forward to his classes".

If you would like to see for yourself what we offer, may I suggest you book a discounted "no obligation" Taster Session which allows you to view the class, meet us and see for yourselves the response we get from your residents.

Please click on our testimonials link to see how other care providers rate us and then, if you would like more information or would like to book a Taster Session, please phone me, tweet me or send me an email.

I very much look forward to hearing from you!


About Motivation & Co. York

Motivation & Co. York provides specialist recreation and motivation classes for the elderly. Our classes are carried out in Nursing and Residential Homes and have been designed to help residents maintain or improve their emotional and physical well-being.

The benefits to the Care Home are that you are working in partnership with a National Award winning UK company with a proven track record of success, supported by committed and trained Therapists who are fully engaged in our company ethos through continuous training and development.

The Motivation & Co. Class

The Motivation & Co. Service is a series of programmes delivering mental stimulation, exercises and games all of which have been designed and developed by the company with meaning, purpose and tools to evaluate.

The Motivation & Co. Class is split into 4 sections: Mental Stimulation, Chair based exercises, Game section and Music therapy, it is this format that has been researched and proven to work.

All 4 sections are delivered over an hour so each section is short sharp and sweet thus holding the attention and concentration of our client group.

The level in which the Motivation & Co. class is delivered, is set tailored to each groups ability, and the aim of each Motivation & Co. class is to stimulate and motivate residents at varying levels within our target audience both mentally and physically.

Our experience and expertise in cognitive stimulation has allowed us to develop evidence based programmes which will at varying levels engage a person. 

Click on a Class below to learn more
Cognitive Therapy
Chair Based Exercises
Music Therapy

What is a taster session?

Trying us out by way of a taster session gives you the opportunity to see what we are about and what wedo and more importantly the effect we have on your residents.

The taster sessions are always the same theme (colour) as with this theme, we can quickly adjust dependant on the abilities of your clients without them knowing that we are raising or lowering the delivery level.

All the Motivation & Co. Class materials are specifically designed and produced by the company making it unique to us. Motivation & Co. is fully researched, evidence based and a national Award winning UK company.

What happens after your taster session?

Following the taster session we leave you a couple of days to digest and get feedback from staff and residents to evaluate if this is something you would wish to use on a regular basis. We will contact you to get feedback as you know your residents better than us to see if you had a good response or not.

If you do choose to come on board you will receive a welcome pack and will be booked in either weekly, fortnightly or four weekly same day & time. Each home is different as to how often they have us.

You will also receive an activities task sheet each month form head office via e-mail – these are all evidence based stating what you are working on and made so that they can be implemented without having to go out and buy items to make this activity.

We also hold an activity co-ordinators training day once a year in your area working in partnership with you as part of your team.

We are fully researched by Leeds University and we have developed a Dementia falls prevention programme for the NHS Hertfordshire, we are a registered training centre and all our Motivational Therapists are DBS checked and fully insured.

Our residents are our #1 priority

  • Our Day Centre has been enjoying fortnightly Motivation sessions for a few years now. Our members really look forward to the sessions and appreciate the therapists friendly approach, remembering their names and stories, they have built up real rapport. As Activity Coordinator, I know I can rely on Motivation & Co. to deliver a well planned and thoughtful session that gives the members something extra to what we already offer in our varied activities programme. It is also one of the sessions we always mention to prospective members and their families when looking around our centre, showing them pictures of the different team games, sing-a-longs and quizzes Janet brings along each time often impresses them. Highly recommended.

    Kay Tarry from The Trinity Day Centre
  • Highly recommend this service…brilliant fun, gets everyone involved and improves social skills and individuals well-being and reduces the risk of people becoming isolated and bored Residents feel involved and it really lifts the mood of the home…. Janet is amazing and always makes an effort to remember resident names and is particularly good with those residents that have memory impairments ie dementia We all look forward to our fun Friday sessions.

    Rachel Wallace from Lavender Court
Head Office

Motivation & Co.
Motivation House, 16 Northfield Terrace,
Church Fenton, Tadcaster,
North Yorkshire,
LS24 9RQ
01937 557166

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